ONLINE COUNSELLING AND FACE TO FACE COUNSELLING, OXFORD (OX4)
About Me
Counsellor in Headington, Oxford
Hi, I’m Beth, a qualified, trauma-informed counsellor. I'm based in Oxford and I work online and face to face (my face to face work is in OX4).
I support people who feel emotionally overwhelmed, burnt out, or disconnected from themselves. My approach is warm, down-to-earth and creative. I use talking therapy, creative tools, and body-aware practices to help you feel more present and grounded.
I believe therapy doesn’t have to be stiff or clinical. It can be inspiring, curious, and even gently life-affirming. You don’t need to have all the answers to begin, just a willingness to take the first step.
I know what it’s like to lose yourself in jobs and roles that aren’t right, trying to be who you think you should be, rather than who you truly are. I spent years in Human Resources before retraining as a therapist, and this lived experience gives me a particular passion for supporting people to rediscover their voice, values, and purpose, especially when it comes to navigating work and career.
I also believe deeply in the power of creativity as a healing tool. Writing and art have played an important part in my own journey, and I often weave creative, reflective approaches into sessions, especially when words are hard to find.