ONLINE AND FACE TO FACE COUNSELLING AND EMDR, OXFORD (OX4)

Hi, I’m Beth — a counsellor in private practice since 2018.

It’s in my nature to help people find their place in the world — to feel empowered, calm, and purposeful in their working life. We spend so much of our time at work, and it matters deeply that it feels meaningful and aligned with who we are.

Yet that isn’t always easy. We grow up surrounded by messages about what success 'should' look like — from family, school, and society — and over time, those messages can drown out our own inner compass. When we face adversity, burnout, or a loss of meaning at work, it can shake our confidence and sense of self.

This is where I can help.

Together, we can make sense of what’s happening for you right now, trace the roots of unhelpful patterns, and begin to imagine what a more fulfilling future might look like. My work is trauma-informed and grounded in compassion, curiosity, and collaboration.

Before becoming a counsellor, I worked for many years in Human Resources, so I understand both the visible and invisible dynamics of workplaces — how they shape us, and how we can find our place in them or move on.

Alongside my counselling work, I co-founded Counsellors Therapy Pot, an organisation that supports the wellbeing of counsellors and other nurturing professionals.

When I’m not working, you’ll often find me swimming, lino-printing, writing, or connecting with nature — all ways that help me stay regulated and creative.

I believe therapy can help you reconnect with your values, restore your confidence, and rediscover what truly matters to you — at work and beyond.