ONLINE COUNSELLING FROM HEADINGTON, OXFORD
About Me
Counsellor in Headington, Oxford
Hello, I’m Beth and I work with women and sensitive souls who’ve spent too long shrinking or fitting into spaces that don't belong to them. Or perhaps you've spent so long looking after everyone else that you have sacrificed your own wellbeing. You might be feeling stuck, burnt out, overwhelmed, or quietly carrying the weight of old wounds that still shape how you move through the world.
My therapeutic style is warm, soulful, and trauma-informed. I bring deep respect for the complexity of being human, and I offer a safe, steady space where you can soften, reflect, and reconnect with your inner knowing.
I work online, supporting clients across the UK and beyond. Together, we might explore:
- how you can claim your space in a world that has encouraged you to shrink
- untangling people-pleasing and self-doubt
- making peace with your past, without being defined by it
- soothing your nervous system and building emotional resilience
- rediscovering your passions, purpose and personal power
- how you can bring your beautiful qualities of sensitivity, creativity and perception to world that needs them
- how you can bring boundaries to that beautiful empathy of yours
- finding your voice and creating a life that feels like your own
Whether you’re navigating burnout, grief, big life changes, or just a quiet sense that you’re ready for more — I’m here to walk alongside you. You don’t need to have it all figured out. You just need a safe place to begin.
If this resonates, I’d love to hear from you.
I know what it’s like to lose yourself in jobs and roles that aren’t right — trying to be who you think you should be, rather than who you truly are. I spent years in Human Resources before retraining as a therapist, and this lived experience gives me a particular passion for supporting people to rediscover their voice, values, and purpose — especially when it comes to navigating work and career.
I also believe deeply in the power of creativity as a healing tool. Writing and art have played an important part in my own journey, and I often weave creative, reflective approaches into sessions — especially when words are hard to find.